A friend of mine mentioned a book called The Primal Blueprint. Well being the bookworm that I am I couldn't resist seeing what it was all about. Well here I am hooked and excited about this new lifestyle.
I'd encourage everyone to read it and learn the importance of living a healthy lifestyle!
Mark Sission is the author and runs a great website: Mark's Daily Apple
I'll be posting some great recipes that I've been using that are absolutely positively delicious!
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